Live in the moment

EXCELLENCE
The adventure starts now
Welcome to SLOW Walks & Hikes, where sensational adventures on foot unfold amidst the breathtaking landscapes of Table Mountain, Lions Head and the Cape Peninsula.
We invite your guests to slow down, live in the moment and truly immerse themselves in the extraordinary beauty of Cape Town and its people.
TRANSFORMATIVE
Why Slow?
We understand that your guests seek more than just a typical walking or hiking excursion – every detail is meticulously crafted, and all the “frills” come as standard:
Bespoke
All our tours are private and designed to provide a truly unique experience. Each itinerary is tailored on the day to suit the group's fitness level, skills, and preferences. We deal solely with the travel trade, catering exclusively to DMCs and tour operators.
Safety
Our guides are GPS tracked and supplied with medical kits and safety equipment for steep ground to ensure a safe environment at all times. With SLOW, your guests can embark on their adventure with confidence.
Expertise and Flexibility
SLOW guides are accredited as both Mountain Walking and Cultural guides. This dual expertise allows them to navigate both mountainous terrain and bustling city streets with ease, ensuring complete adaptability to changing circumstances for your guests.
Added Value
Refreshments are included
Your guests will be treated to our signature “trailside tea” at a scenic vantage point, where they can replenish their energy with some quintessentially South African snacks, a selection of hot beverages in winter or ice tea (with ice!) in summer.
Each guest will receive a BPA-free plastic water bottle, which will be continually replenished with filtered water throughout the trip.
Variety
We offer walking/hiking experiences on Table Mountain, Lions Head, the Cape Peninsula, Constantia Winelands, or in the City to cater to your guests' preferences.
Special Occasions
Please let us know in advance about any special occasions like birthdays, honeymoons, or anniversaries. We'll add an extra touch of magic to make their experience unforgettable at no additional cost.
Rise & Climb
ACTIVITY DETAILS

Departure Times:
Summer: (1st November - 31st March) - 7am
Winter: (1st April - 31st October) - 8am
We confirm the evening before based on the weather.

Duration: 4-5 hours

Meeting Point: Pick up at your hotel. Drop off at your hotel or elsewhere in the city.

Group Size: 2-6 pax. Larger groups on request. All tours are private.
Minimum age limit of 6 years for all mountain hikes.

Included: One way cable car ticket, private transfer, private mountain guide, water, complimentary water bottle, hot beverage, snack stop, group safety equipment. A limited selection of personal walking equipment and cold/wet weather attire is available for your guests.
Table Top Explorer
HALF DAY TABLE MOUNTAIN SUMMIT HIKE
The Table Top Explorer is perfect for guests who want to discover the breathtaking beauty of Table Mountain without the strenuous climb. This more relaxed itinerary includes a scenic RETURN cableway ride, our signature “trailside tea,” and a guided loop hike to Maclear’s Beacon, the highest point on the mountain.
ACTIVITY DETAILS

Departure Times:
Summer: (1st November - 31st March) - 7am
Winter: (1st April - 31st October) - 8am
We confirm the evening before based on the weather.

Duration: 3-5 hours

Meeting Point: Pick up at your hotel. Drop off at your hotel or elsewhere in the city.

Group Size: 2-6 pax. Larger groups on request. All tours are private.
Minimum age limit of 6 years for all mountain hikes.

Included: Return cable car ticket, private transfer, private mountain guide, water, complimentary water bottle, hot beverage snack stop, and safety & walking equipment. A limited selection of personal walking equipment and cold/wet weather attire is available for your guests.
Chains & Ladders
HALF DAY LIONS HEAD HIKE
Lion’s Head is a favourite among locals for its exhilarating hike and unbeatable 360-degree views. At the summit, your guests will be rewarded with panoramic vistas of the azure Atlantic coastline, the dramatic 12 Apostles, the bustling Mother City, and the iconic Table Mountain.
ACTIVITY DETAILS

Departure Times:
Summer: (1st November - 31st March) - 7am or 4pm
Winter: (1st April - 31st October) - 8am or 3pm
We confirm the evening before based on the weather.
*Contact us re Sunrise Hike departure times

Duration: 3-5 hours

Meeting Point: Pick up at your hotel. Drop off at your hotel or elsewhere in the city.

Group Size: 2-6 pax. Larger groups on request. All tours are private.
Minimum age limit of 6 years for all mountain hikes.

Included: Private transfer, private mountain guide, water, complimentary water bottle, hot beverage, snack stop, group safety equipment. A limited selection of personal walking equipment and cold/wet weather attire is available for your guests.
Rise & Climb with City Tour
TABLE MOUNTAIN HIKE + CITY WALK (FULL DAY)
This is an opportunity for your guests to be inspired by the wonders of nature and immerse themselves in the vibrant tapestry of our Mother City. Even if they aren’t regular hikers or adventurers, your guests can enjoy breathtaking views and captivating cultural stories while being guided along the trails of Table Mountain, followed by an afternoon devoted to exploring Cape Town’s rich heritage through the eyes of a local.
ACTIVITY DETAILS

Departure Times:
Summer: (1st November - 31st March) - 7am
Winter: (1st April - 31st October) - 8am
We confirm the evening before based on the weather.

Duration: 5-7 hours

Meeting Point: Pick up at your hotel. Drop off at your hotel or elsewhere in the city.

Group Size: 2-6 pax. Larger groups on request. All tours are private.
Minimum age limit of 6 years for all mountain hikes.

Included: One way cable car ticket, private transfer, private mountain & city guide, water, complimentary water bottle, hot beverage, snack stop, café lunch, city walking tour, group safety equipment. A limited selection of personal walking equipment and cold/wet weather attire is available for your guests.
Cape of Great Walks
CAPE POINT TOUR WITH WALKING (FULL DAY)
Discover the captivating beauty and iconic landmarks of the Cape Peninsula on this full-day hop-on-hop-off walking tour. Our guide will lead your guests along lesser-known tracks and trails, showcasing the stunning coastal and mountain scenery of the Cape Point Nature reserve and the bucket-list wonder of the Boulders Penguin Colony.
ACTIVITY DETAILS

Departure Times:
Summer: (1st November - 31st March) - 7am
Winter: (1st April - 31st October) - 8am
We confirm the evening before based on the weather.

Duration: 5-7 hours

Meeting Point: Pick up at your hotel. Drop off at your hotel or elsewhere in the city.

Group Size: 2-6 pax. Larger groups on request. All tours are private.

Included: Boulders Penguin Colony entrance fee, Cape of Good Hope entrance fee, Trailside / ‘on the go’ picnic lunch, private transfer, private mountain guide, water, complimentary water bottle, hot beverage snack stop, and safety & walking equipment. A limited selection of personal walking equipment and cold/wet weather attire is available for your guests.
Beaches & Boulders
HALF DAY PENINSULA TOUR
This half-day Peninsula tour is jam-packed with unique local experiences. Our Beaches & Boulders walking adventure includes coffee with surfers at Muizenberg, a scenic stroll along the boardwalk to St James, an invigorating dip with regulars at Dalebrook tidal pool, exploring the boho seaside town of Kalk Bay, and a close encounter with African Penguins at Boulders Beach. It’s the perfect addition to a long stay in Cape Town!
ACTIVITY DETAILS

Departure Times:
Summer: (1st November - 31st March) - 6:30am
Winter: (1st April - 31st October) - 7:30am
We confirm the evening before based on the weather.

Duration: 3-5 hours

Meeting Point: Pick up at your hotel. Drop off at your hotel or elsewhere in the city.

Group Size: 2-6 pax. Larger groups on request. All tours are private.

Included: Boulders Penguin Colony entrance fee, brunch (including gratuities), private transfer, private mountain guide, water, complimentary water bottle, hot beverage snack stop, and safety & walking equipment. A limited selection of personal walking equipment and cold/wet weather attire is available for your guests. Complimentary access to swimming, snorkelling and walking equipment.
Gardens & Grapes
FULL DAY KIRSTENBOSCH GARDENS AND CONSTANTIA WINELANDS
This itinerary offers your guests the opportunity to appreciate two beautiful destinations in one day: a seamless fusion of floral splendour at the Cape Floral Kingdom in beautiful Kirstenbosch Gardens, and the opportunity to taste fine wines from estates that put South African vineyards on the map. It’s an adventure that will give your guests a taste of the best that Cape Town has to offer.
ACTIVITY DETAILS

Departure Times:
Summer: (1st November - 31st March) - 7am
Winter: (1st April - 31st October) - 8am
We confirm the evening before based on the weather.

Duration: 6+ hours

Meeting Point: Pick up at your hotel. Drop off at your hotel or elsewhere in the city.

Group Size: 2-6 pax. Larger groups on request. All tours are private.

Included: Kirstenbosch Gardens entrance fee, Picnic Lunch and Two Wine Tastings, private transfer, private mountain guide, water, complimentary water bottle, hot beverage snack stop, and safety & walking equipment. A limited selection of personal walking equipment and cold/wet weather attire is available for your guests.
Contact
Please contact your local DMC for rates and information. If you are a DMC or you book directly with suppliers, please use the following to reach us:
For updated rates and tour information, contact us on product@travelslowly.co.za
For reservations, contact bookings@travelslowly.co.za or call us on +27 60 385 3437