Live in the moment


The adventure starts now

Welcome to SLOW Walks & Hikes, where sensational adventures on foot unfold amidst the breath-taking landscapes of Table Mountain and the Cape Peninsula. We invite your guests to slow down, live in the moment and experience the extraordinary beauty of Cape Town and its people.

We curate exceptional day walks and hikes in Cape Town with professional experienced guides who will be your guests’ knowledgeable companions revealing hidden gems and sharing captivating stories along the way. Whether your guests are seeking a rejuvenating escape, a transformative adventure, or simply a chance to reconnect with nature, our tailored trips offer a haven of tranquillity and sophistication.


Why Slow?

We understand that your guests seek more than just a typical walking or hiking excursion – every detail is meticulously crafted, and all the “frills” come as standard:


All our tours are private and curated to provide a unique experience for your guests. We deal solely with the travel trade, catering exclusively to DMCs and tour operators.


Our guides are GPS tracked and supplied with medical kits and safety equipment for steep ground to ensure a safe environment at all times. With SLOW, your guests can embark on their adventure with confidence.

Expertise and Flexibility:

Our qualified culture and mountain guides guarantee a safe and unforgettable trip that exceeds expectations. Their dual expertise ensures adaptability to changing circumstances.

Added Value:

Our guides will treat your guests to an abundant ‘trailside tea’ experience during their walk or hike. We also offer optional extras such as packed trailside lunches, sundowners or, for special occasions, our signature picnics and sundowners to enhance your guests’ experience.


We offer walking/hiking experiences on Table Mountain, Lions Head, the Cape Peninsula, Constantia Winelands, or in the City to cater to your guests' preferences.

Special Occasions:

Please let us know in advance about any special occasions like birthdays, honeymoons, or anniversaries. We'll add an extra touch of magic to make their experience unforgettable at no additional cost.


Please contact your local DMC for rates and information. If you are a DMC or you book directly with suppliers, please use the following to reach us:

For updated rates and tour information, contact us on

For reservations, contact or call us on +27 21 701 1520